Instructors
The people behind every class.
Susan
Susan has always believed that movement has the power to transform not only our bodies but also our confidence, mindset, and overall well-being. Staying active has been part of her life for as long as she can remember, and about ten years ago she discovered Pilates. From her very first class, she was hooked. What started as a workout quickly became a passion, and she fell in love with the strength, balance, and confidence Pilates builds. Opening Core Crush is the realization of a dream. Susan's goal is to create more than a fitness studio — a welcoming community where every member feels supported, encouraged, and challenged, regardless of fitness level. She can't wait to help you discover how strong you're capable of becoming.
Ashley
Ashley is a certified group fitness instructor with over 6 years of experience teaching Lagree. An Oregon native, she is passionate about all things fitness and brings a high-energy, detail-focused approach to every class she leads. You can count on a banging playlist and a spicy routine from Ashley, who is always looking to level up class and push clients toward their next breakthrough. Whether you're brand new to Lagree or a seasoned regular, Ashley tailors her cues and pacing to keep every class challenging, fun, and effective. She's always eager to meet new clients and help them find their strength.
Melissa
Melissa has six years of experience with high-intensity, low-impact slow resistance training and has spent the last four years as an instructor helping others build strength with confidence. She is SRT Certified and a Certified Corrective Exercise Specialist, and believes exercise should do more than make you stronger — it should help you feel more connected to your body and capable in everyday life. As Lead Instructor, Melissa mentors the studio's instructor team, helping create a consistent, welcoming experience for every client. She's passionate about helping people discover movement they genuinely love, and believes a great class is about more than the workout — it's about trust, connection, and community. Outside the studio, Melissa is a mom of three who loves keeping up with their busy lives.
Palin
Palin has always had a passion for health, fitness, and staying active, and she brings that energy into every class she teaches. She loves Pilates because it's the perfect combination of strength, movement, and feeling good in your body. As an instructor, Palin wants her classes to feel welcoming, motivating, and challenging while still being a space where everyone feels comfortable, no matter their experience level. Her goal is for you to leave class feeling stronger, accomplished, and excited to come back. Outside of the studio, Palin loves working out, cooking, and spending time with friends and family. She can't wait to meet you and have you in class!
Parker
Parker is all about good energy, getting stronger, and making movement something you actually look forward to. At 24, she brings a fun, fresh energy to every XFormer class and loves creating an environment where you can challenge yourself, have a little fun, and leave feeling stronger than when you walked in. When she's not in the studio, Parker works at Nike as an Assistant, so movement and an active lifestyle are pretty much part of her everyday life. She's passionate about fitness, fashion, and building a community that makes you want to keep showing up. Her favorite part of teaching? Watching people surprise themselves with what they're capable of.
Olive
Olive grew up dancing, so being in a studio has pretty much always felt like home. She loves a workout that challenges you, a playlist that makes class fly by, and that feeling when your muscles are shaking but you somehow find a little more to give. Her goal is to make class something you genuinely look forward to, whether it’s your first time or your hundredth. She wants everyone who walks into her class to feel comfortable, supported, and confident enough to challenge themselves. Outside of the studio, Olive loves traveling, spending time with friends and family, trying new restaurants, and hanging out with her dog. She can’t wait to welcome you into the studio and see you in class!
Brie
Brie brings a high energy, upbeat coaching style to every Lagree class, blending challenge with motivation so clients feel supported from the first move to the final shake. A longtime lover of group fitness and community, she fell in love with Lagree for its intensity, precision, and the way it builds strength you can feel immediately. Brie’s classes are music driven, form focused, and full of positive energy—designed to help you push past your comfort zone and leave feeling stronger, longer, and proud of what you accomplished.
Trish
Trish is a dancer at heart, a lover of movement, and a firm believer that you are capable of more than you think. With STOTT Pilates training as the foundation of her Xformer instruction, she combines mindful movement and strong technique with a challenging, high-energy workout. She’ll meet you where you’re at, motivate you to dig a little deeper, and help you build confidence and strength in your practice. Trish believes in working hard while having fun, creating an upbeat, encouraging environment where you can challenge yourself, enjoy the process, and leave feeling stronger.
Jordyn
With 4+ years of experience in the fitness industry, I’m passionate about helping people build strength, confidence, and a stronger connection with their bodies. My classes combine challenging movements with an upbeat, encouraging energy that makes you want to keep coming back. I believe fitness should feel empowering and fun—not intimidating—and I love creating an environment where everyone feels supported while they push their limits. When I’m not teaching, you can usually find me crafting at home, lifting weights, or finding the best ice cream spot around town.
Lan
Lan believes there's something powerful about showing up together — community, accountability, and the support of others can make all the difference in reaching your goals. Fitness is tough, but no one has to do it alone. Lan found fitness in her 40s, lost a significant amount of weight, and built over 10 pounds of muscle in one year. After nearly 14 years in healthcare, helping people has always been what she enjoys most, and as a Pilates instructor, she gets to help others build strength, improve mobility, and reach the results they're working toward. Her classes bring the slow burn, intentional movement, and a little motivation to remind you that you're stronger than you think. Whether you're brand new to Pilates or ready for a new challenge, you're welcome here.
Abby
With a background in kinesiology and a passion for movement, Abby began teaching pilates in 2024 and has loved helping people build strength, confidence, and a better connection with their bodies ever since. She brings an upbeat, encouraging energy to her classes and loves creating a space where clients can challenge themselves while still having fun. Outside of the studio, Abby is a new grad ER nurse, so her life is a fun mix of Pilates, adrenaline, and caffeine! When she’s not working or teaching, you can find her trying a new coffee shop, country dancing, spending time outdoors, or staying active with friends. She’s excited to bring her energy and love for movement to Core Crush and be part of a community that makes fitness something you genuinely look forward to.
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Sara
Sara brings a warm, encouraging energy to every class and believes movement should leave you feeling stronger, more capable, and more connected to your body. Her classes are thoughtful and well-paced, with a focus on proper form and intentional movement, so you get the most out of every exercise. Sara loves creating a space where everyone feels welcome, whether it’s your first time on a reformer or your hundredth. She’s happy to offer modifications and challenges so you can work at your own level. Her favorite part of teaching is watching clients discover how strong they really are. Outside the studio, Sara enjoys staying active, spending time with friends and family, and exploring the Portland area. She can’t wait to meet you in class!
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Josh
Josh is all about making fitness challenging, motivating, and genuinely fun. He brings steady, high-energy coaching to every class, pushing you to work hard while keeping the room supportive and upbeat. With a focus on strength, control, and smart movement, Josh’s classes are designed to leave you feeling accomplished and ready to come back for more. Josh believes strength is built through consistency and community, and he loves seeing clients grow in confidence over time. Whether you’re new to Pilates or looking for your next challenge, he’ll meet you where you are and help you level up. When he’s not teaching, Josh enjoys working out, trying new restaurants, and spending time outdoors. Come say hi and see what you’re capable of!